Schedule

Class

Check out the class that's right for you, attend an event,  pick your pricing, or send a gift card.

events

Every ticket supports rescue cats doing the hard work of being adorable while waiting for their fur-ever homes.

If you have cat allergies, this class is not for you. There will be fur. So much fur. And love.

Come move your body, support a great cause, and let kittens remind you that balance is optional.

Yoga + Kittens

A Benefit for Tenth Life Cat Rescue

Mar 6, 2026

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New season. New light. Same community.

Join Lindsay for a thoughtful, energizing flow inspired by balance, growth, and fresh starts. Bring a small item that represents what you’re calling in this spring. Expect steady movement, open hearts, and space to reflect—ending with a long savasana to rest into what’s next.


SHINE INTO SPRING

An Equinox Flow

MAR 20, 2026

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Got cranky wrists? You’re not alone—and you don’t have to suffer through your flow. This special pop-up class is designed for anyone who experiences wrist pain or sensitivity in traditional yoga poses.

We’ll explore simple modifications, prop support, and alignment tips to protect and ease pressure on the wrists. You’ll also be guided through a wrist-free flow that keeps you moving and grounded—without the usual weight-bearing on hands.


WRIST WISE

A Flow for Sensitive Wrists

MAR 21, 2026

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This weekend is for the teachers who are still finding their voice—and showing up anyway.

Join Carolyn for a two-day, hands-on intensive designed for yoga teachers with less than one year of experience who want to feel more confident, clear, and grounded at the front of the room.


BUILT TO TEACH

A Sequencing Lab

APR 11-12, 2026

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Join Bradshaw Wish at Brick City Yoga for a 90-minute master class designed to help you feel strong, grounded, and fully alive in your body.

This empowering intermediate vinyasa flow blends steady strength with mindful movement. You’ll move through dynamic sequences, balances, core work, and breath-led transitions—with space to explore deeper variations if that’s your jam.


FrIDAY FLOW

A 90-Minute Flow
with Bradshaw Wish

NoV 13, 2026

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Join Bradshaw for a full-spectrum handstand experience that blends sweaty drills, smart technique, and Brick City realness.

We’ll break down the foundations—wrist prep, shoulder stability, core connection, and safe entry strategies—then layer in creative progressions to help you build strength, balance, and confidence.

HANDSTANDS

Get Upside Down with Bradshaw Wish

NOV 14, 2026

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Join Bradshaw for an all-levels backbend workshop that’s equal parts supportive, sweaty, and soul-opening.

We’ll explore everything from gentle heart openers to deeper, more expansive backbends—always with smart alignment, thoughtful sequencing, and plenty of props to keep you feeling safe and steady.


BACKBENDS

Strengthen Your Spine
with Bradshaw Wish

NOV 14, 2026

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Join Bradshaw Wish for The Simplicity of Sequencing—a workshop for teachers who want to lead with clarity, creativity, and confidence.

When we let go of overcomplication, we make space for students to truly feel, integrate, and grow. This workshop explores how simple, intelligent sequencing can be deeply impactful—supporting safer alignment, stronger embodiment, and more meaningful class experiences

SEQUENCING

Simplify Your Sequence
with Bradshaw Wish

NoV 15, 2026

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Give the gift of flow

Gift cards to our studio are available now!