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Stretch. Meow. Repeat.
Join us for an all-levels flow benefitting APA. Expect tail wags, happy chaos, and a few four-legged friends weaving through your practice (yes, they will steal your mat space and your heart).
The flow will be gentle, lighthearted, and full of moments that don’t take themselves too seriously.
Yoga + Kittens
A Benefit for APA
APrIL 10, 2026
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This weekend is for the teachers who are still finding their voice—and showing up anyway.
Join Carolyn for a two-day, hands-on intensive designed for yoga teachers with less than one year of experience who want to feel more confident, clear, and grounded at the front of the room.
BUILT TO TEACH
A Sequencing Lab
APR 11-12, 2026
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Yoga, then brunch on the patio—say less.
Join us at Tree House on South Grand for a 60-minute, all-levels flow to get moving, then stick around for brunch in the sun. It’s the kind of morning you actually want to set your alarm for—good movement, good food, and time to hang with your people.
Yoga + Brunch
A Pop Up at Tree House
APR 25, 2026
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Join us for an all-levels flow benefitting Tenth Life Cat Rescue. Count on curious kittens wandering the room, stealing your mat, your blocks, and your heart. Practice will be gentle and playful. Come as you are, do what you can, laugh when a tiny paw interrupts your down dog.
Every ticket supports rescue cats doing the hard work of being adorable while waiting for their fur-ever homes.
Yoga + Kittens
A Benefit for Tenth Life Cat Rescue
May 8, 2026
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Social media can be a powerful tool for sharing your voice as a teacher. This workshop is designed specifically for yoga instructors who want to approach social media with more clarity, intention, and authenticity.
We’ll explore best practices for platforms like Instagram, Facebook, and TikTok, including how to create engaging content and share your teaching voice online.
Qualifies for Yoga Alliance CEUs.
MAT TO MEDIA
Social Strategy for Yoga Instructors
May 9, 2026
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Join Bradshaw Wish at Brick City Yoga for a 90-minute master class designed to help you feel strong, grounded, and fully alive in your body.
This empowering intermediate vinyasa flow blends steady strength with mindful movement. You’ll move through dynamic sequences, balances, core work, and breath-led transitions—with space to explore deeper variations if that’s your jam.
FrIDAY FLOW
A 90-Minute Flow
with Bradshaw Wish
NoV 13, 2026
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Join Bradshaw for a full-spectrum handstand experience that blends sweaty drills, smart technique, and Brick City realness.
We’ll break down the foundations—wrist prep, shoulder stability, core connection, and safe entry strategies—then layer in creative progressions to help you build strength, balance, and confidence.
HANDSTANDS
Get Upside Down with Bradshaw Wish
NOV 14, 2026
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Join Bradshaw for an all-levels backbend workshop that’s equal parts supportive, sweaty, and soul-opening.
We’ll explore everything from gentle heart openers to deeper, more expansive backbends—always with smart alignment, thoughtful sequencing, and plenty of props to keep you feeling safe and steady.
BACKBENDS
Strengthen Your Spine
with Bradshaw Wish
NOV 14, 2026
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Join Bradshaw Wish for The Simplicity of Sequencing—a workshop for teachers who want to lead with clarity, creativity, and confidence.
When we let go of overcomplication, we make space for students to truly feel, integrate, and grow. This workshop explores how simple, intelligent sequencing can be deeply impactful—supporting safer alignment, stronger embodiment, and more meaningful class experiences
SEQUENCING
Simplify Your Sequence
with Bradshaw Wish
