Join us for Group Reformer (L3), a 45-minute class where strength meets intention, and movement becomes transformation.

This dynamic class is designed for seasoned practitioners ready to level up. Using the reformer, you’ll challenge every muscle group—from core to arms, legs to glutes—through thoughtfully sequenced, precision-driven exercises that elevate your strength, flexibility, and control. Class will incorporate several standing balance poses.

Leave class feeling strong, balanced, and energized. Whether you’re an athlete, a Pilates enthusiast, or simply looking to deepen your movement practice, this class is for you!

Note on Accessibility: The reformer is several inches off the ground. The manufacturer’s recommended weight limit is 250 lbs for the Merrithew machines. The Flexia is rated for 350 lbs.