Jamie (she/her/hers) took her first yoga class in 2012, but never fully connected to the practice. She spent the next few years taking classes sporadically without much success or interest. It was not until March 2020 that she decided to devote time daily to yoga as a way to help alleviate her stress and calm her mind. This time she found the connection she had been searching for years ago. She decided to attend yoga teacher training at Moonbird Yoga in 2021 to deepen her personal practice and understanding of yoga.
Outside of yoga, you will find her exploring St. Louis, hanging out with her family and friends, and spending time with her dog, Athena. Jamie works in social services and has a Master of Social Work from Saint Louis University. Jamie is currently pursuing her 300-Hour Yoga Teacher Training Certification with My Vinyasa Practice.
Yoga Education and Certifications
- 200-Hour Teacher Training, Moonbird Yoga
- 15-Hour Restorative Teacher Training, Brick City Yoga
- How to Teach Beginners Masterclass, Yoga for All Bodies
- Breathing Mechanics and Asana with Jules Mitchell, April 2023