CURRENT WORKSHOPS AND EVENTS
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Asana on the Reformer February 16th | 9:30 am - 10:15 am
Discover the perfect fusion of yoga and Pilates in our Asana on the Reformer pop up. This innovative session brings traditional yoga asanas to life on the Pilates reformer, combining the mindfulness and flow of yoga with the strength and precision of Pilates.
Using the reformer’s resistance and support, you’ll explore poses like Warrior, Downward Dog, and Bridge with greater depth and alignment, enhanced flexibility, stability, and core engagement.
The reformer adds a dynamic layer to your practice, challenging your balance and control while protecting joints and promoting mindful movement.
Whether you’re a seasoned yogi or Pilates enthusiast, this class offers a fresh, transformative way to connect with your body and deepen your practice.
Leave feeling grounded, stretched, and stronger than ever. Step onto the reformer and experience yoga in a whole new way.
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Reformer Stretch and Restore March 16th | 9:30 am - 10:15 am
Unwind, lengthen, and rejuvenate in Reformer Stretch and Restore, a class designed to melt away tension and leave you feeling renewed.
This unique class blends the deep, targeted stretches of Pilates with the calming, supportive poses of restorative yoga—using the Pilates reformer and props to create a truly relaxing experience.
You’ll gently move through restorative poses, allowing your body to relax fully while the reformer’s support enhances alignment and range of motion. Incorporating mindful breathing and slow, intentional movements, this class helps release tight muscles, improve flexibility, and restore balance to your mind and body.
Perfect for anyone looking to relax, recover, or deepen their stretch, this class is your invitation to reset and recharge. Leave feeling lighter, looser, and more connected to your inner calm.
Find your stretch. Find your balance. Find your restoration.
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Balancing on the Reformer April 13th | 9:30 am - 10:15 am
Step up to the challenge in Balancing on the Reformer, a class designed to improve stability, flexibility, and focus.
This unique session combines Pilates stretches with standing balance poses, utilizing the reformer to enhance alignment, core engagement, and body awareness.
Through dynamic sequences and intentional movements, you’ll strengthen your stabilizing muscles, improve coordination, and explore your balance in a supportive and controlled environment. The reformer adds a layer of resistance and feedback, making every pose both challenging and accessible.
Perfect for those looking to build strength, refine their balance, and cultivate a deeper connection to their body, this class leaves you feeling grounded, centered, and empowered.
Find your focus, strengthen your foundation, and rise with confidence.
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No Place Like h(OM)e: A Wicked-Themed Yoga Flow January 24th | 7:00 pm
Join Brick City Yoga and travel to the land of Om in this Wicked-inspired yoga flow!
Embrace the power of transformation and self-discovery through a series of empowering poses and mindful movement while listening to the iconic soundtrack of Wicked.
This 60-minute class will guide you through:
-Grounding stretches to connect with your inner Glinda or Elphaba.
-Balancing poses to symbolize the struggle between good and wicked within us all.
-Energizing flows to help you “defy gravity” and push past your limits
-A calming savasana to bring it all back to center, reminding you that there’s “no place like home.”
This class is sure to leave you feeling uplifted, inspired, and ready to rewrite your story. All levels welcome—because everyone deserves to soar!
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Yoga + Kittens: Benefitting Tenth Life February 7th | 6:00 pm - 7:00 pmLooking for a PURR-fect evening? Join us for an all levels flow with adoptable cats and kittens from Tenth Life.Class will benefit Tenth Life Cat Rescue.Class is all levels but not advised for those with cat allergies. Cats will be in the studio. Class is non-refundable.