Constance is an intuitive movement and breathwork practitioner. Her background as a yoga teacher of 11 years, contemporary dancer, and multidisciplinary mover informs the somatic and cyclical nature of her work.

Using breath and movement as tools to connect with the body’s wisdom, Constance empowers and educates clients on their journey of reclaiming body trust, cultivating mental and physical flow, and living from their fully embodied expression.

Yoga Education and Certifications

  • 200-Hour Yoga Teacher Training, Yoga Six
  • 200-Hour YogaHour Training, YogaHour STL
  • 200-Hour Yoga Teacher Training, Satyananda Yoga
  • 200-Hour Yoga Teacher Training, Eternal Health Yoga
  • Prenatal Yoga Teacher Training, Urban Breath
  • Trauma-Informed Yoga Teacher Training, Yoga Buzz